Speciality Glasses

Speciality glasses are becoming a necessity due to more screen time It might seem extravagant to have more than one pair of glasses, but there is logic in having multiple pairs, and it has everything to do with supporting vision rather than aesthetics, especially during lockdown. People are spending significantly more time on digital devices […]

Part 3 – Strategies to help you thrive during lockdown.

4 Strategies to help you thrive during lockdown. Part 23 This is the Third and final part of a three part blog written by Dr Lize Wolfaardt 11. Worry-time  – allocate  a time everyday for you to worry.  Let’s say for instance  between 11h00 and 12h00.  This means that you are not allowed to worry […]

Part 1 – Strategies to help you thrive during lockdown.

A pretty lady tending to some indoor plants

We Change the way the world sees you! 5 Strategies to help you thrive during lockdown. This is part 1 of a three part blog written by Dr Lize Wolfaardt Connect with nature – even if nature at this point is limited to your garden. Be in the moment by becoming aware of what you […]